Get Six Pack Abs

Tina D asked:


I am looking for something natural, that will give my weight loss a bit of a kick start. I am really urgently needing to lose some weight and I am worried that exercise and diet just aren’t enough to get me over that edge. Does anyone know any good reliable natural things I can take to give my body that extra boost it needs? I drink green tea now, anything else?
P.S. I know there is sooo much junk out there. I am not looking for a “magic pill”.

PlasticTrees asked:


I’m getting ready to start my diet again because I need to lose 10-15 pounds. Last time it only took 2 weeks, so I’m wondering when I should start working on my abs. I’m 5′5-5′6 and 145 lbs.

I’m pretty good at sticking to my diet, but it is hard to get motivated to work on my abs. Do you know what exercises are best for that area?

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WorkoutMuse asked:

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inyobus asked:

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