Archive for the ‘Other - Skin and Body’ Category

How long does it usually take a guy to get 6 pack abs?

6 pack abs
Zachary H asked:


I weigh 156lbs. I don’t work out (but im starting to) and i want to turn myself around. What exercises should i focus on and how long does it usually take a dedicated person to go from nothin to six pack abs?

6 pack abs
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by admin on December 29th, 2008 Tags: , ,
Posted in Other - Skin and Body | 2 Comments »

How is my abs and how can i get six pack fast?

how to get six pack abs fast
kian K asked:


please say how is my abs i give me some exercise to get six pack fast and how long it will take for me?
thanks

http://img46.imageshack.us/my.php?image=31052008005pk4.jpg

http://img299.imageshack.us/my.php?image=31052008008cp6.jpg

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by admin on October 24th, 2008 Tags: , ,
Posted in Other - Skin and Body | 2 Comments »