Archive for February, 2009
Mark J asked:
Is there an exercises that can strengthen abs and burn lots of body fat to quickly reveal those six pack abs? I am looking for an exercise or machine that can strengthen your rectos abdominal and burn fat. Is there one? If there is how many calories an hour does it burn and how long does it take to see results? Thanks!
Mail this post
by admin on February 19th, 2009 Tags: Burn Fat, Exercise Abs, How Many Calories
Posted in Diet and Fitness | 4 Comments »
PR3Tii_B0ii asked: Im 5′10 and skinny but comfortable with my body. I just think i would be more comfortable with some muscle. Do you a good way to build six pack abs? Such as exercise and for how long.
Get Six Pack Abs Fast!
Mail this post
by admin on February 18th, 2009 Tags: Abs Exercise
Posted in Diet and Fitness | 9 Comments »
Chr0m3playa6 asked: I’m 13 and many of my friends have six pack abs and i really want one. I’ve been working out for a couple of days and i don’t really know if im doing the right thing. Please if your 13 and have a 6 pack abs then tell me what you did for work outs to develope six pack abs.
Review Of Truth About Abs Program
Mail this post
by admin on February 16th, 2009 Tags: Couple Of Days, Develope, Work Outs
Posted in Diet and Fitness | 3 Comments »
Alan D asked: is a guy with six pack abs a plus or they have to have it or what? and you know that little v-shape on male models under their abs, what is that called, and is that also a plus?
Mail this post
by admin on February 13th, 2009 Tags: Male Abs, Male Models, Shape
Posted in General | 5 Comments »
williamso06 asked:
I’m in pretty good shape. But my thing is abs. I can do at least 200 sit-ups a day and still no six pack. What do I have to do o get them? I’ve heard it involves what you eat has something to do with it. So help me please.
Mail this post
by admin on February 12th, 2009 Tags: Abs, Good Shape, Ups
Posted in Diet and Fitness | 4 Comments »
John S asked: I started jogging on a tredmill for 25 minutes every day as well as eating foods with high amounts of protein and drinking lots of water and milk. I have also been lifting weights and doing stomach excersizes every other day. I have already noticed improvements in my arm muscles but not yet my abs. How long will it take for me to get a six-pack.
Here’s Five Training Mistakes You Can Correct Now!
Mail this post
by admin on February 12th, 2009 Tags: Lifting Weights, Stomach Excersizes, Tredmill
Posted in Men's Health | 3 Comments »
nick asked:
im 13, 110 pounds with some fat on my stomache that im looking to get rid of. i started yesterday doing 6 sets of 50 sit ups with a five-ten minute break between each set. how long will it take for me to get six pack abs?
Mail this post
by admin on February 11th, 2009 Tags: Stomache, Ups
Posted in Men's Health | 3 Comments »
Extremely Hyper gamer dude asked:
Look i wanna get six pack abs i will do anything to do it. Well not starve myself, but other than that. Could anyone give me the correct procedure to attain the build i want. Thanks.
Mail this post
by admin on February 9th, 2009 Tags: Abs, Biceps
Posted in Diet and Fitness | 9 Comments »
artfreak2012 asked: I am a 15 year old girl and I am 5′4″ and weigh 105. I was wondering if their is any workout routine i can do to get a nice body and could do my best in track this year? Or if possible gain some muscle in my legs and arms…
Thanks! =)
Mail this post
by admin on February 7th, 2009 Tags: April, Tighter Abs, Workout Routine
Posted in Diet and Fitness | No Comments »
Larry Z asked: I don’t see a lot of Asians with six pack abs and I’m Asian too and I find it hard to get six pack abs. Do Asians have a lower metabolism?
Mail this post
by admin on February 5th, 2009 Tags: Hard Abs, Lot, Metabolism
Posted in Diet and Fitness | 3 Comments »
