Archive for January, 2009
Mark J asked:
I am 13 years of age and i want to know if I go on an elleptical machine for 3 hours a day, everyday, burning 1,500 calories will it give me abs if I eat healthy with diet, water, no junk or pop and vegies and stuff. I also include an 8 minute abs workout video in there everyday. How long to see six pack abs? I weigh 108 pounds and am 5 foot 1
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by admin on January 31st, 2009 Tags: Diet, Elleptical Trainer, Stuff
Posted in Diet and Fitness | 3 Comments »
Carmen M asked: I’m 17, 5′2” and 132 pounds. I’m a very hard worker and actually quite strong. If I were to work out 6 days a week for an hour and a half (30-40 minutes of cardio & an hour of abs and either arms or legs weight lifting) how long would it take me to get completely toned and have six pack abs?
Does The Truth About Abs Program Really Work?
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by admin on January 30th, 2009 Tags: Hard Worker, Legs, Weight Lifting
Posted in Diet and Fitness | 8 Comments »
planetdancerox asked: I am female and I almost have six pack abs cause Im a dancer and its made me strong. If my abs become stronger do you think its weird to have a six pack?
Get Six Pack Abs Fast!
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by admin on January 26th, 2009 Tags: Dancer, Girls, Weird
Posted in Diet and Fitness | 3 Comments »
Mishu asked: See I’m 12 years old and I want to look good. I don’t got a job so I can’t afford equipment. My parents won’t buy me the equipment or a gym membership. How can i get six pack abs without any equipment? If you can help me, I’ll really appreciate it.
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by admin on January 26th, 2009 Tags: Abs, Gym Membership, Parents
Posted in Diet and Fitness | 9 Comments »
trackstarbejoy asked: What is the best natural diet to go on if you want six pack abs? I would appreciate if you told me how many meals to eat, what time to eat the meal, and what should be in the meal. Please dont tell me about any pills or protein shakes or protein powders because i dont like doing that kind of artificial stuff. Thanks in advance.
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by admin on January 24th, 2009 Tags: Natural Diet, Protein Powders, Protein Shakes
Posted in Diet and Fitness | 3 Comments »
Mr. Penguin asked: At my P.E. class in school there are some people who are fortunate enough to have a six pack, and I know this for a fact because they show off in the locker room. But I noticed these are the same people who start walking during sprints, and can’t run a mile without walking. Why are they bad athletes if they have six pack abs???
Does The Truth About Abs Program Really Work?
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by admin on January 23rd, 2009 Tags: Locker Room, People Walking, Runners
Posted in Diet and Fitness | 1 Comment »
criticalx asked: I have a weight of 70 kg = 160+ lbs, my waist line is 32.. so how do we practice to get a six pack abs or least a 4 pack would be great already. How long do you think I could achieve what I want? How many hours a day should I be doing the exercise?
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by admin on January 23rd, 2009 Tags: Exercise, Six pack abs, Waist Line
Posted in Diet and Fitness | 8 Comments »
Jon W asked:
I used to have a big stomach, but now with a little excercise, it got slightly smaller. Pretty much flat wen I lie down and stretch out. I’m 16, 5′11 and weigh around 174 (and dropping) I’m eating healthily now and trying 2g2 the gym as often as i can (at least 4 days a week) I also try to do an ab routine every other day. how long will it take me to lose my stomach, and then eventually see my abs?
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by admin on January 22nd, 2009 Tags: Beer, Excercise, Six Pack
Posted in Diet and Fitness | 7 Comments »
Cute boy asked: I am 22 year old & I’ve slim physique. i used to work out at home and i had a better structure. Due to my own reasons i stopped working (Push up’s, Pull ups, Aerobics, Jogging). Now i am observing a changes in my body structure. Is it possible to get back nice body if i start working again without going to gym? I really like to have six pack abs how to get it and how long time would it take.
Does The Truth About Abs Program Really Work?
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by admin on January 22nd, 2009 Tags: Aerobics, Physique, Working At Home
Posted in Diet and Fitness | 2 Comments »
UW asked:
Lets say you get along with girls fine and you have a good enough rating in terms of looks. Will 6 pack abs really boast your appearance to a much higher rating?
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by admin on January 14th, 2009 Tags: 6 Pack Abs, Appearance, Boast
Posted in Diet and Fitness | 6 Comments »
